“Healthy kitchen at home” is the new nutrition awareness campaign by Healthy Kitchen Iloilo this year as discussed during the event.
Tag: Healthy Kitchen
Converting healthy kitchen at home
“Healthy kitchen at home” is the new nutrition awareness campaign by Healthy Kitchen Iloilo this July. This is in line with this year’s Nutrition Month theme “New normal na nutrisyon, sama-samang gawan nag solusyon” (New normal nutrition, together we make solution) as approved by National Nutrition Council Technical Committee (NNCTC). Nutrition Month theme calls for… Continue reading Converting healthy kitchen at home
3 challenges in eating healthy food
With the recent global crisis, the importance of overall health shoots up across the board. Everyone is on the lookout to stay healthy amid a pandemic. Different types of physical exercises, quality vitamins, and healthy food options are gaining interest in today’s market. In discussing health, food plays an important role. Myka Perlas, the woman… Continue reading 3 challenges in eating healthy food
How I am coping with Holiday Blues
Holidays are usually viewed as a time of happiness. But for some of us, it can be a period of painful reflection, sadness, loneliness, anxiety, and depression.